Tag: body-awareness
August 11, 2025 · 7 min read
Developing A Simple Body Awareness Test - MAIAWhether you're leading teams, solving complex problems, or navigating burnout, your ability to stay present, regulate stress, and read your body's signal affects everything from focus to decision-making. MAIA gives you a science-backed way to measure which skill is strong or weak (focus, worry, trusting, etc.) and train the right one, instead of guessing.