About Mindful Productivity
Make Every Minute Meaningful
MindfulProductivity.io is your guide to a calmer, more focused workday—backed by science, made for real life. We turn research into practical tools and habits that help you work better and feel better.
Our Story
MindfulProductivity.io began as a research lab behind the Spiralist app—born from the belief that productivity doesn’t have to come at the cost of well-being. We asked: what if checking off your to-do list could feel as good as crossing the finish line, without burnout?
That led us to explore the science of attention, emotion, and performance—distilling what works into bite-sized tools and real-world experiments. Now, MindfulProductivity.io stands on its own as a home for anyone seeking calm focus and lasting momentum.
Whether you're here to browse breathing timers, rethink your task lists, or dive deep into mindfulness research—you’re in the right place.
Our Mission
We help busy professionals cut through overwhelm and create space to focus—using tools grounded in research and built for real life.
- 1
Make Research Practical
We translate peer-reviewed studies into plain English and simple experiments you can try today.
- 2
Build Tools that Respect Attention
Our timers, planners, and checklists are designed to reduce cognitive load—not add more.
- 3
Bridge Well-being and Output
We believe mindful focus leads to better work, not less of it. You don’t have to choose between performance and peace.
- 4
Champion Open Knowledge
All our insights are freely shared—no paywalls, no fluff—so anyone can build a mindful workflow.
Our Core Values
These principles guide everything we do—from what we write to how we build.
Clarity
We cut through jargon and complexity so that knowledge is useful, not intimidating.
Empathy
We design for real people with real distractions—no perfect schedules or productivity guilt.
Evidence
We rely on neuroscience, psychology, and real-world data—not hype.
Curiosity
We keep learning, iterating, and experimenting—because better habits start with better questions.
Contact Us
team@mindfulproductivity.io
@MindfulProduct_