Plan with Purpose

Priorities, Planning & Time Management

Master strategic planning frameworks and prioritization systems that help you focus on what matters most

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Planning Creates Freedom

Without planning, you're always reacting—to emails, to urgency, to other people's priorities. Strategic planning and clear priorities give you the freedom to focus on what truly matters, when it matters most.

Start Here: Strategic Planning Protocol

Four foundational practices that transform reactive chaos into intentional productivity. Build these habits one at a time.

Weekly Planning Session

Every Sunday, spend 20 minutes reviewing the upcoming week. List your top 3 priorities and block time for them first.

Daily Priority Filter

Each morning, ask: 'What are the 3 most important things I need to accomplish today?' Do these first, before checking email.

Time Block Your Calendar

Schedule specific time blocks for important work. Treat these appointments with yourself as seriously as meetings with others.

Energy-Task Alignment

Track your energy levels throughout the day for one week. Schedule your most important work during your peak energy hours.

Planning Tools

Practical frameworks and templates to help you prioritize effectively and manage your time with intention.

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Time Blocking Template

Tool

Structure your day with intention by allocating specific time blocks for different types of work and activities.

Priority Assessment Guide

Tool

Use the Eisenhower Matrix and other frameworks to identify what truly matters and deserves your time.

Energy Management Tracker

Tool

Align your tasks with your natural energy rhythms for maximum productivity and sustainable performance.

Research

What Studies Tell Us

Key findings that inform our approach to planning, prioritization, and time management.

Time Blocking Effectiveness

Newport, 2016 · Deep Work

Time blocking increases productivity by 40% and reduces decision fatigue by pre-committing to specific tasks during designated time periods.

Priority Matrix Research

Covey, 1989 · Seven Habits

The Eisenhower Matrix helps distinguish between urgent and important tasks, leading to better long-term outcomes and reduced reactive work.

Decision Fatigue Studies

Baumeister et al., 1998 · Journal of Personality

Decision quality degrades throughout the day as mental resources deplete. Planning and prioritization reduce daily decision load.

Know Your Planning Style

Evidence-based assessments to understand your planning preferences and optimize your time management approach.

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Time Management Effectiveness

Coming Soon

Coming soon: Evaluate your current time management strategies and identify areas for improvement.

Planning Style Assessment

Coming Soon

Coming soon: Discover your natural planning preferences and optimize your approach accordingly.

Productivity Patterns Analysis

Coming Soon

Coming soon: Identify your peak productivity times and optimal work-rest cycles.

Planning Playbooks

In-depth guides for building effective planning systems, managing priorities, and optimizing your time.

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The Art of Saying No: Protect Your Time and Energy

Guide

Research-backed strategies for setting boundaries and protecting your time from low-priority demands.

Eat the Frog: Why Tackling Hard Tasks First Works

Research

The science behind prioritizing your most challenging work when your energy and focus are at their peak.

Clear Your Mind, Boost Productivity: The Power of Capturing Everything

Practical

How the brain works better when you externalize tasks and thoughts into a trusted system.

Frequently Asked Questions

How do I prioritize when everything feels urgent?
Use the 'urgent vs. important' matrix. Most 'urgent' tasks are actually just reactive. Ask: 'What happens if this waits until tomorrow?' Often, the answer is 'nothing catastrophic.' Focus on important, non-urgent tasks that prevent future fires.
What's the best time management system?
The best system is the one you'll actually use consistently. Start simple: weekly planning + daily top 3 priorities + time blocking. Add complexity only after these become automatic habits. Systems should serve you, not overwhelm you.
How do I handle constant interruptions and meetings?
Protect your deep work time like sacred ground. Block calendar time for important work, communicate your focus hours to colleagues, and batch similar tasks together. If meetings are unavoidable, ensure they have clear agendas and time limits.
I plan but never stick to my plans. What am I doing wrong?
Your plans might be too ambitious or inflexible. Build in buffer time (25% more than you think tasks will take), plan for interruptions, and treat your plan as a guide, not a rigid contract. Review and adjust weekly based on what actually happened.
How do I balance long-term goals with daily demands?
Use the 'someday/maybe' technique: capture everything, but actively choose what gets your attention now. Schedule time for long-term projects like any other appointment. Even 15 minutes daily on big goals creates meaningful progress over time.

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